Ayurveda is one of the oldest known health systems in the world. The word means "knowledge of life", and it looks at health as a balance between body, mind and spirit rather than the absence of disease.
At CliffView, treatments are planned around the individual. After a consultation with our physicians, a programme of therapies, diet and daily routine is prepared for you, with the aim of restoring balance and supporting the body's natural ability to heal.
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Ayurveda understands each person through three energies, or doshas. When they are in harmony we feel well; when they drift out of balance, discomfort follows.
Air and space. Governs movement, circulation and the nervous system.
Fire and water. Governs digestion, metabolism and body heat.
Earth and water. Governs structure, stability and immunity.
Our aim is genuine, in-depth Ayurveda treatment, bringing body, mind and soul back into balance.
Every stay begins with a personal consultation. Our Ayurveda doctors and therapists assess your constitution and health concerns, then design and supervise your treatment programme from the first day to the last.
Throughout your stay the doctors review your progress and adjust therapies, diet and routine so that the programme stays right for you.

Therapists, kitchen, housekeeping and front-desk staff work together to make CliffView feel like a home away from home. Each guest is looked after with warmth and care.

Speak to us about an Ayurveda programme planned around you.
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