Home Ayurveda

Ayurveda

The Science of A Long, Healthy Life

Ayurveda is one of the oldest known health systems in the world. The word means "knowledge of life", and it looks at health as a balance between body, mind and spirit rather than the absence of disease.

At CliffView, treatments are planned around the individual. After a consultation with our physicians, a programme of therapies, diet and daily routine is prepared for you, with the aim of restoring balance and supporting the body's natural ability to heal.

Explore Treatments
Ayurveda at CliffView Retreat

Balance of Body, Mind & Soul

Ayurveda understands each person through three energies, or doshas. When they are in harmony we feel well; when they drift out of balance, discomfort follows.

Vata

Air and space. Governs movement, circulation and the nervous system.

Pitta

Fire and water. Governs digestion, metabolism and body heat.

Kapha

Earth and water. Governs structure, stability and immunity.

Our aim is genuine, in-depth Ayurveda treatment, bringing body, mind and soul back into balance.

Guided By Well Experienced Physicians

Dr. Anand P Nair
Dr. Athira Thankachan
Dr. Binishma Mohan

Every stay begins with a personal consultation. Our Ayurveda doctors and therapists assess your constitution and health concerns, then design and supervise your treatment programme from the first day to the last.

Throughout your stay the doctors review your progress and adjust therapies, diet and routine so that the programme stays right for you.

Doctors at CliffView Ayurveda Retreat

The People Behind Your Stay

Therapists, kitchen, housekeeping and front-desk staff work together to make CliffView feel like a home away from home. Each guest is looked after with warmth and care.

CliffView Retreat team
Begin Your Journey

Heal Naturally.
Return Renewed.

Speak to us about an Ayurveda programme planned around you.

Book Your Stay